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How Life Coaching works
"The past cannot be changed. The future is still in your power!"
(Bernard Beronson)
Life Coaching sounds a bit like therapy… is it?
No. Personal Development Coaching - Life Coaching - is the direct opposite of therapy and counselling, both of which focus on the past. Personal Development Coaching is primarily present and future-orientated.
What is Neuro Linguistic Programming?
Neuro Linguistic Programming, NLP, is the practice of understanding how a person’s habitual ways of thinking and feeling, their language and behaviour, unconsciously colours the way they experience life.
Changing these internal habits often has astonishing results and NLP is a proven, respected way of helping people dramatically improve their lives.
Observing, listening, asking and reflecting
As a fully trained and experienced Personal Development Coach, I usually work within formal coaching sessions. Coaching uses a blend of observation, talking, listening, questioning and reflecting your views back to you. If the situation or circumstances are suitable, we can use extra media like telephone and email as well as meeting face to face.
Positive challenges to unhelpful self beliefsPersonal Development Coaching challenges negative and unhelpful self beliefs in a thought provoking way. It supports you as you move towards your goals, keep focus and maintain motivation on the journey to reaching your goal. Career, retirement, life changes… whatever your coaching goal, I will help you keep up the momentum you need to create the life you really want.
You’ll learn how to turn habitual negatives into powerful positive forces, and you’ll discover how to focus on achieving things that, before your journey began, you might have felt were impossible.
Get excited… design the future you want
Using a variety of coaching tools, together we’ll unravel your thoughts to discover and design the future you want. If you think it sounds exiting, you’re right. You’ll find the process incredibly exciting, and you’ll find yourself full of passion for the opportunities that are waiting for you in a bright future.
Realising where you are now and where you really want to be enables you to make a difference to the quality of every aspect of your life.
Free 30 minute trial session
Why not book a complimentary 30 minute session to discover what life coaching can do for you?
Contact me and change your life forever
Go on, get radical! Take advantage of state of the art coaching methods that will move your life into a different gear within just a few weeks or months. To be the best you can be, get in touch for a friendly, informal chart or to book your life’s most important journey:
To be the best YOU can be, contact me:
Telephone
023 8058 2863
Mobile
079 5792 5120
